How to break the Silence About The Generational Mental Health Stigma
Together we can tear down the stigma, and rewrite the narrative for those who have lived it. In 2023 alone, the United States saw 49,316 suicide deaths. This number is not just a statistic, but an overwhelming tragedy of hopelessness, pain, and, most critically, silence. This epidemic is fueled by a profound and entrenched mental […]
How Mental Health Stigma in Minority Communities Is Costing Lives and How to Overcome It
In 2023, the United States lost 49,316 people to suicide. Men accounted for the majority of these deaths at a rate of 4 to 1. And among those losses, African American and minority men between ages 10 and 34 made up 18.3%. Behind every number is a human being who felt trapped in hopelessness. I’m […]
How to Break the Mental Health Stigma in Communities of Color
The truth is, healing is not meant to be a solitary path. Healing is collective. Healing is community. Especially in communities of color.